Attention shoppers! Read the label, then steer clear of these additives.
Monosodium Glutamate (MSG)
Commonly
found in Chinese food, MSG is used as a flavor enhancer in soups, salad
dressings, chips and frozen foods. In people who are senstive to the
compound, MSG can overexcite cells,
producing uncomfortable symptoms
for your body. Research has shown a correlation between the
overconsumption of foods containing MSG and medical conditions such as
depression, disorientation, eye damage, fatigue, headaches, and obesity.
Artificial Sweeteners (Aspartame/Saccharine/Mannitol)
BHA and BHT
Although
these additives may prevent your food from changing color, losing
flavor, or becoming rancid, it has been suggested they can increase your
chances of getting cancer
Trans Fat
Trans fat, which is found in many processed foods, can be one of the most dangerous substances to consume.
Sodium Nitrate/Nitrite
Artificial Food Coloring
Sodium Sulfite
Sulfur Dioxide
This toxic additive, commonly found in beer, dried fruits such as apricots, chips and soft drinks.
High-Fructose Corn Syrup
Be sure to check the labels of your yogurts, cereals, and granola bars for this harmful additiv
Potassium Bromate
Used to increase the volume of bread products, this additive has been proven to cause cancer in animals. There have been
studies assessing its carcinogenicity. It is banned as a additive in the EU, Canada and Brazil, but not in the United States.
